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    You're eating more calories than you think

    Calorie counting has long been touted as an effective tool for losing pounds or maintaining a healthy weight. But new research published in the British Medical Journal shows many of us are underestimating the calories we're eating, especially when we visit fast food restaurants.

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Heart Health

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    What is heart disease?

    We've all heard the term "heart disease," but do you know what it really means? Learn more about the disorder.

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